In 100 g (Grams) of Mustard greens, raw there is 0 g of 4:0 butanoic, butyric fatty acid. Change amount

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4:0 butanoic, butyric fatty acid

4:0 butanoic, butyric fatty acid is a nutrient present in many other foods. The below table lists foods high in 4:0 butanoic, butyric fatty acid other than Mustard greens, raw.

Roast beef spread	6.4 g	6.4%
Butter oil, anhydrous	3.226 g	3.23%
Butter, salted	3.226 g	3.23%
Butter, without salt	3.226 g	3.23%
Butter, light, stick, with salt	1.788 g	1.79%
Butter, light, stick, without salt	1.788 g	1.79%
Cheese, goat, hard type	1.784 g	1.78%
Butter, whipped, with salt	1.635 g	1.64%
Cheese, mexican, queso cotija	1.583 g	1.58%
Cheese, parmesan, low sodium	1.509 g	1.51%
Cheese, goat, semisoft type	1.496 g	1.50%
Cheese, parmesan, shredded	1.375 g	1.38%
Cheese, romano	1.355 g	1.36%
Cheese, parmesan, hard	1.299 g	1.30%
Candies, toffee, prepared-from-recipe	1.184 g	1.18%
Cheese, swiss, low sodium	1.098 g	1.10%
Cream, fluid, light whipping	1.083 g	1.08%
Cheese, monterey, low fat	1.08 g	1.08%
Cheese, low-sodium, cheddar or colby	1.079 g	1.08%
Cheese, goat, soft type	1.057 g	1.06%

Mustard greens, raw

Mustard greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mustard greens, raw are listed below.

Water	90.7 g	90.7%
Energy (calorie)	27 kcal
Energy (joule)	114 kJ
Protein	2.86 g	2.86%
Total lipid (fat)	0.42 g	0.42%
Ash	1.36 g	1.36%
Carbohydrate, by difference	4.67 g	4.67%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	1.32 g	1.32%
Calcium, Ca	115 mg	0.12%
Iron, Fe	1.64 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	58 mg	0.06%
Potassium, K	384 mg	0.38%
Sodium, Na	20 mg	0.02%
Zinc, Zn	0.25 mg
Copper, Cu	0.165 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	70 mg	0.07%
Thiamin	0.08 mg

Nutrients in Mustard greens, raw